Dust allergy quick tips

Dust Allergy Quick Tips #13: Antihistamines at Night

Most allergy sufferers will be aware of anti-histamines.  They're the common, over the counter tablets which counteract the overactive levels of histamine in the body.  However taking them at the appropriate times is also an important part of your allergy routine. As the bed is the place with the greatest concentration of dust and dust … Continue reading Dust Allergy Quick Tips #13: Antihistamines at Night

Dust allergy quick tips

Dust Allergy Quick Tips #11: Hot Chilies Clear Sinuses

If you're suffering from a bout of allergic sinusitis, clearing your sinuses is a must. The pressure and the blockages in your sinuses are what are giving you headaches and sinus pain. There are lots of medicated products to help you with sinus pressure, but a quick, simple and medicine free way to clear your … Continue reading Dust Allergy Quick Tips #11: Hot Chilies Clear Sinuses

Dust allergy quick tips

Dust Allergy Quick Tips #10: Go Clutter Free to Stop Dust

Most of a dust allergy sufferers problems stem from the bedroom. Your bed, your mattress, your clothes and your furniture all contribute to the habitat a dust mite will thrive in. Then during the night you shed hair and skin which eventually leads to the build up of dust in your atmosphere where you sleep, … Continue reading Dust Allergy Quick Tips #10: Go Clutter Free to Stop Dust